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Frequently asked questions

What do I need?


Comfy clothes, water, a hula hoop, time to get loose and a smile! If you need a hoop, check out our page "Shop"




Isn't hula hooping just for kids?


No. Hooping is for everyone! People from all walkes of life are getting inside the hoop.




Do i need to be young and slim?


No! I always say hooping is for everyBODY and can be taken at any age and any level experience.




What if I have injuries?


Please check with your medical practitioner first. Let us know about your injury and we can adapt some of the movements and/or provide motifications





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