Nashville's Only Hula Hoop & Hoop Yoga Studio
Get fit the fun way!
All levels of experience!
Why Hula Hoop?
HULA HOOP NASHVILLE
A Healthier, happier you
At Hula Hoop Nashville
Welcome to Hula Hoop Nashville, where you can be yourself inside the hoop or on & off the mat. Our mission is to share the benefits and techniques of hula hooping and yoga in order to create a powerful connection and empower you to live fully while creating a fun way to get fit. We are thrilled to be a part of your journey!
-HulaNash, Lydiana &Wade
Frequently asked questions
What do I need?
Comfy clothes, water, a hula hoop, time to get loose and a smile! If you need a hoop, check out our page "Shop"
Isn't hula hooping just for kids?
No. Hooping is for everyone! People from all walkes of life are getting inside the hoop.
Do i need to be young and slim?
No! I always say hooping is for everyBODY and can be taken at any age and any level experience.
What if I have injuries?
Please check with your medical practitioner first. Let us know about your injury and we can adapt some of the movements and/or provide motifications