Lydiana Matthews

My hoop journey began in 2015. I was not very good at hula hooping at the time and my first hoop was purchased at a toy store as there were no other stores that sold hula hoops.  I did not know anyone in Nashville at the time that was into hooping so with alot of time & practice, I taught myself most of the moves.  I later traveled to other states and took classes and hooped with others that we more experienced than me.  I learned that hooping was not just fun but was also an excellent form of exercise, dance & relaxation.  My journey has been absolutely amazing and I am excited about sharing my hoop experience and techniques with you and I am confident that it will help your  body, soul and will provide you with an overall good experience.

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Lydiana